For me it's a burger, fries and coke. Rides over 2 hours automatically qualify for a guilt-free dining experience. Today I drove to Springville for what I thought would be a fun, casual ride around West Mountain with the Utah Velo Club. Well, it was fun, but anything but casual! My average heart rate for the 2:28 was 158 and included a few maximum efforts required to close gaps between groups. Kris was in attendance and seemed to take pleasure in making me suffer by continually going to the front and increasing the speed at times when I would have welcomed a more relaxed pace!
After returning home and getting cleaned up I took the kids to grab a burger while Cami headed out for a ride. I was feeling Crown Burger but the kids wanted Wendy's so at 2:1 I was outvoted. A grilled chicken sandwich, small chili, diet Coke, fries, a few bites of Kate's hamburger and some spoonfuls of chocolate & vanilla Frosty later I was feeling pretty good.
Optimism for the Corn Harvest
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March is winding down and what a run of cold storms we have had. How long
they continue, I don't know but I was thinking that this spring has serious
po...
10 hours ago