Bob wanted me to race Expert so I could do the full ICUP course but I chickened out at the registration table and signed up for Sport. I don't know my exact placing but it wasn't DFL so that's a good thing. My average heart rate was 180 for 40+ minutes of racing. Not a bad workout!
What I did a couple times last year is I registered for sport, but raced/rode the expert distance. That way I got the miles in, but still felt competitive.
A Great Storm in Utah
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A Great Storm in Utah is something we are all waiting for but is also an
essay that John Muir wrote while visiting the Salt Lake Valley in 1877.
The es...
1 comment:
What I did a couple times last year is I registered for sport, but raced/rode the expert distance. That way I got the miles in, but still felt competitive.
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