I had to dial back the food consumption slightly due to my only riding 1:47 before dinner. Of course, since I was on the single speed I imagine the total calories burned were higher than if I'd ridden the BMC. Regardless of the exact number, and whether I ended the day with a deficit or surplus (I'm pretty sure the latter applies), it was a sweet ride.
My cousin Brian and I hit the trails by bike while our wives headed out on foot. We had a two hour window in which to ride and managed to cover quite a few trails: Corrals, Trail 4, Sidewinder, Crestline, Red Cliffs, Chickadee and Red Fox were some of what we rode. There were a ton of folks outdoors and everybody was friendly and smiling. It was a nice way to prepare for the gluttony that would soon follow!
Real Winter
-
The GFS 500-mb forecast for 1800 UTC 19 January (1100 MST Sunday) is one
that should put a smile on the face of anyone who misses "real winter." An
incr...
13 hours ago
No comments:
Post a Comment