It's a Trough!
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It will take a while to get here, but a bonafide trough will be coming to
Utah for the weekend.
Before that, we're going to be in the so-called warm-befo...
2 days ago
Wednesday, May 14, 2008
Wednesday Night Race: Soldier Hollow
Bob wanted me to race Expert so I could do the full ICUP course but I chickened out at the registration table and signed up for Sport. I don't know my exact placing but it wasn't DFL so that's a good thing. My average heart rate was 180 for 40+ minutes of racing. Not a bad workout!
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1 comment:
What I did a couple times last year is I registered for sport, but raced/rode the expert distance. That way I got the miles in, but still felt competitive.
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