The last couple of days have found me on the trainer. I'll be the first to admit that I am a total wimp when it comes to riding indoors. For some reason it feels so much more difficult regardless of where my heart rate happens to be. I could be doing a recovery spin at 120 bpm inside and it feels harder than rolling in the 150's outside. Why is that? Anyway, I did manage to complete 45 minutes yesterday and today which I figure is better than nothing. Once I find a fan (hopefully Team Rico will post some info when he locates a good one) I should be able to bring it up to 60 minutes which is about my threshold. Last year I did 90 minutes in my parent's garage over the Christmas break with my friend Nathan. However, that is, and probably will always be, my longest indoor ride. Turbo B said that he only rode the trainer 3 or 4 times last winter. Maybe I need to follow suit and do more lunch rides. The thing that sucks is spending 15 minutes getting dressed & undressed (total time ~30 minutes) in winter gear for a 60 minute ride. Maybe I just need to learn how to change clothes quicker...
Neil@ROAD mentioned that so far Discovery, CSC, Predictor-Lotto, Saunier Duval and T-Mobile will be sending teams to the Tour of California. Should be a fun race and I'd love to swing a trip to watch/ride for a few days. The problem is that my family connections in northern CA moved to Seattle so I would need to throw down some $ for a hotel. Maybe RB knows of a good bridge I could camp under...
A Great Storm in Utah
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A Great Storm in Utah is something we are all waiting for but is also an
essay that John Muir wrote while visiting the Salt Lake Valley in 1877.
The es...
19 hours ago


2 comments:
I had to steal a fan from my parents. I have done 4 hours on a trainer, you just need a lot of visual stimuli. I recommend the netflix
2 days this week on the trainer, yuk. Glad today is a rest day.
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