The last couple of days have found me on the trainer. I'll be the first to admit that I am a total wimp when it comes to riding indoors. For some reason it feels so much more difficult regardless of where my heart rate happens to be. I could be doing a recovery spin at 120 bpm inside and it feels harder than rolling in the 150's outside. Why is that? Anyway, I did manage to complete 45 minutes yesterday and today which I figure is better than nothing. Once I find a fan (hopefully Team Rico will post some info when he locates a good one) I should be able to bring it up to 60 minutes which is about my threshold. Last year I did 90 minutes in my parent's garage over the Christmas break with my friend Nathan. However, that is, and probably will always be, my longest indoor ride. Turbo B said that he only rode the trainer 3 or 4 times last winter. Maybe I need to follow suit and do more lunch rides. The thing that sucks is spending 15 minutes getting dressed & undressed (total time ~30 minutes) in winter gear for a 60 minute ride. Maybe I just need to learn how to change clothes quicker...
Neil@ROAD mentioned that so far Discovery, CSC, Predictor-Lotto, Saunier Duval and T-Mobile will be sending teams to the Tour of California. Should be a fun race and I'd love to swing a trip to watch/ride for a few days. The problem is that my family connections in northern CA moved to Seattle so I would need to throw down some $ for a hotel. Maybe RB knows of a good bridge I could camp under...
Another New Product from the Utah Snow Ensemble
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By popular demand, we now have a tabular output product from the Utah Snow
Ensemble for Alta-Collins available at
https://weather.utah.edu/text/ensgefsds...
1 day ago
2 comments:
I had to steal a fan from my parents. I have done 4 hours on a trainer, you just need a lot of visual stimuli. I recommend the netflix
2 days this week on the trainer, yuk. Glad today is a rest day.
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